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I'm a pharmacist - here's why the change in weather is ruining your sleep

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I'm a sleep expert - here's how the Jubilee will impact your snooze

I'm an ex-Norland Nanny, here's how to train your child - the Royal way

I'm a sleep expert…top tips for a good night's kip & one of them is very weird

Find out why Tempur mattresses are so expensive

I'm a sleep expert - the best and worst foods to eat before bed

Can you take a mattress to the tip? Best ways to dispose of a bed

BLOOMING MARVELLOUS

I'm a gardening whizz & there's a time of day to water hanging baskets

How to sleep in the heatwave – 12 tips for staying cool in bed in hot weather

I’m a psychologist - here’s 4 ways to stop your little one’s nightmares

The 7 reasons you sweat in your sleep - and when you must see a doctor

Millions losing sleep over bedroom temperature and a snoring partner

SNOOZE YOU LOSE

Urgent warning to women over 50 who snore over silent killer

I'm a gardening expert – here's how to turn your yard into a vegetable patch

I'm a sleep expert - here’s 3 surprising ways we help insomniacs sleep

I'm a gardening whizz - the nine best plants to have in your bedroom for sleep

'I FEEL GUILTY'

I share bed with kids - hubby sleeps on the floor & we have sex in the loo

Relationship advice

I’m a dietitian - I tell my patients to avoid six foods and drinks before bed